I love chicken cutlets, but I do not like the calories. So I found this recipe and changed it up a bit....I am NOT a mayo person, but you do not even taste it, it makes the chicken moist and the breadcrumbs crispy.
Healthy "fried" Chicken
4 boneless, skinless (thin sliced) chicken breasts
1 cup light (low fat) Mayo
1 tsp dijon mustard
garlic powder, salt, pepper and red pepper flakes to taste (I did a few shakes of each)
1 cup italian seasoned whole wheat bread crumbs
1/2 C grated parmesan