creamy spicy shrimp over whole grain penne

The original recipe for the shrimp is a Giada De Laurentiis original, I couldn't find it online for a link.  I usually serve this over brown rice, but there is usually so much yummy sauce that gets wasted so I served it with penne.  Another thing that I have made with this dish is whole wheat orzo with butter and feta and serve the shrimp over top with sauce.  For this recipe I used Barilla Plus for the extra protein and whole grain.  It is delicious pasta but keep in mind it takes a little longer to cook.

Creamy Spicy Shrimp over Whole Grain Penne

20 large shrimp, peeled and deveined (if frozen, defrost)
1 Tbsp olive oil
2-3 cloves garlic, minced
juice of one lemon (squeeze into measuring cup)
enough white wine to equal 1/2 C with lemon juice
1 Tbsp hot sauce (more if you like it really spicy)
1/4 C heavy cream
1/4 C grated parmesan cheese
1/2 package of whole wheat penne rigate (I used Barilla Plus)

Cook penne according to package directions (for the Barilla plus and most whole wheat pasta it takes almost 20 minutes).  Heat olive oil over medium heat, saute garlic 1-2 minutes (do not brown).

Squeeze lemon juice into measuring cup and add white wine to equal 1/2 C.  Add to pan and whisk in hot sauce.  Add shrimp and cook 2 minutes on each side or until pink throughout.  Once cooked, add heavy cream and parmesan cheese, stir.  Drain penne and add to sauce.  Serve immediately.

Spicy Shrimp over whole wheat orzo with feta

This was inspired by a Giada DeLaurentis recipe. I usually serve this with steamed broccoli or roasted asparagus on the side. Its an excellent dish for two. The sauce is delish and you can do it over whatever pasta or rice you want.


1 C. whole wheat orzo
1 T. unsalted butter
1/2 C. feta cheese

1 T. unsalted butter
1-2 cloves garlic
juice of 1 lemon
2 T. white wine
1 T. hot sauce
14 shrimp, shelled, deveined and tail off
1/4 C. heavy cream

Bring a pot of water to a boil, salt it and add whole wheat orzo. Boil about 14 minutes until done to your liking. Drain. Add butter to pan, add back orzo, add feta and stir until combined. For Shrimp, add butter to skillet, and melt over med. Add garlic and saute 1-2 minutes. Add juice of a lemon, wine, hot sauce, and shrimp. Mix well and saute for about 2 min on each side, until pink throughout. Add heavy cream and combine and heat through. Serve shrimp and spicy sauce over orzo with feta.

Drunken Clams

These are like pimped out steamers...I used Little Necks, because that is what I like, but I like them a little more flavorful than just steamed in water...you can reserve the leftover broth (there is quite a bit) for a stock for clam chowder or like I did make it into a pasta sauce the next day.

50 live Little Neck clams
1/3 C Kosher salt (not iodized...which will kill the clams)
1 C Cornmeal
2 T unsalted butter
3 large cloves garlic (or to taste), minced
1 C dry white wine (the rule is 1/4 c per dozen roughly)
1/4 C fresh lemon juice (two lemons), plus extra lemons to squeeze over top
zest of one lemon
Red Pepper Flakes to taste (I used a lot and it gave it a nice kick)
fresh parsley (about 2 T), finely chopped

1/2 hour before cooking mix kosher salt, cornmeal and cold water to fill a very large bowl. Place the clams in gently and put back in fridge (this will get all the sand out). Then scrub the clams under cold running water with a stiff brush and place in another bowl and back in the fridge until ready to use.

Melt butter over medium heat in very large pot or stockpot. Add garlic and saute while stirring constantly for 1 min (you dont want burnt garlic). Add wine, lemon juice, lemon zest, red pepper flakes and stir..add clams gently in one layer to pan.

Bring liquid to a boil and then cover tightly and lower heat so it is gently simmering. You will let them steam til all clams open (took me about 11 minutes). Discard any clams that did not open once most of them have. Sprinkle fresh parsley over top of clams.

To serve: Place clams in a bowl and ladle broth over top. Serve with some warm crusty sourdough to sop up the broth after...Squeese lemon juice over top and voila!

Spicy Crabby Cakes

I went to the Belmar Seafood Fest and had some mediocre crab cakes, I thought, I can do better than this....I liked how they turned out.

Ingredients:
1 lb lump crabmeat (Costco has a great one)
1 Jalepeno, finely chopped
2-3 cloves garlic, minced
2 slices hearty white bread (I used a white whole grain), processed into breadcrumbs
1/2 tsp salt
1/4 tsp pepper
2 dashes cayenne
2 1/2 Tbsp Creole Mustard
1/4 C scallions (the green parts only, sliced thin)
2 Tbsp fresh lemon juice
tsp lemon zest
4 Tbsp low fat mayo
1 tsp Worcestershire sauce
1 1/2 tsp hot sauce
1/4 C vegetable oil
flour for dredging

1. pour crabmeat into strainer and pick out any shells/cartilage if needed (the costco one had none)
2. Combine crabmeat, scallions, salt, pepper,cayenne, jalepeno in a large bowl...careful not to break up the crabmeat too much
3. In another bowl, combine mayo, lemon juice, lemon zest, worcestershire sauce, garlic, mustard, hot sauce, whisk together until combined
4. Mix the two bowls together into the larger one (gently) and then gently fold in the breadcrumbs.
5. Form into patties (mine made about 9). and refrigerate for at least two hours.
6. Heat oil in skillet on med. I brushed the crabcakes with a little melted garlic butter (but this step is optional) and then dredge lightly in flour. Cook in oil about 5 minutes per side (can turn up to med high if not browning enough. Serve with
Horseradish sauce: (amounts approximate)
1/2 C sour cream
1-2 Tbsp horseradish
1/4 tsp dijon mustard
salt and pepper
Srachi chili sauce to taste (very spicy)